The year of the pandemic has made a huge impact on mental health of many people. Mental wellness has become the utmost priority in these testing times. This new shift of perspective has thus brought the focus onto anxiety, depression and stress. It is best to consult a qualified doctor for the right treatment and avoid over-the-counter medications and treatments. However, there are some home remedies which are known to relieve the body of stress and anxiety. These are ingredients which can be easily found in the kitchen
I have a problem with milk. Well, multiple problems. Let me elaborate. (Are you excited?) Cow’s milk is, of course, bad news for the planet: three times worse in greenhouse emission terms than any plant milk. I have known for ages, but pretended not to, because tea is horrible with oat milk.
I do, however, seek out the least bad dairy. I get my milk from cows fed on seaweed, which reduces bovine belching: research has recently found this can cut methane emissions by up to 82%. So, great? Well. First, it comes in a plastic bottle, not a glass