Lefree Market

Forget mediocre food

1 min read

TOPEKA, Kan. (WIBW) -Chris Ware wanted to bring awareness and support black business owners so he created the black restaurant and food truck week here in Topeka.

Ware reached out to several black-owned restaurants and food trucks–for one main reason.

“I just feel like we need to do this because for black history month and put a little unity around Topeka and the community and I don’t want people to think it is just for the African American people but it is to celebrate unity and community in top city,” said event organizer, Chris Ware.

The event had eight vendors

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Here is something for your winter dinner rotation: chunky vegetables and slow-cooked beef swimming in a stock of beef and beer. This hearty no-nonsense beef stew is a must-have for a dreary winter night, and with St. Patrick’s Day around the corner, you can dump a bottle of Guinness into the stock and call it Irish. While this stew is indeed simple and humble in ingredients, there are a couple of important steps you can take when making this recipe that will reward you with deep flavor.

The first step, as with many meat stews and braises, is to take

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New CBD-Infused Sparkling Water Delivers Natural Flavors with Zero Sugar and Only 25 Calories

NEW YORK, March 2, 2021 /PRNewswire/ – Canopy Growth Corporation (“Canopy Growth” or “Company”) (TSX: WEED) (NASDAQ: CGC), a world-leading diversified cannabis, hemp, and vaporization device company, has entered the high-potential U.S. CBD beverage category with the launch of Quatreau, a premium ready-to-drink CBD-infused sparkling water. The stateside launch follows the successful 2020 rollout of Canopy Growth’s CBD-infused beverages in Canada, where Quatreau is now the top-selling ready-to-drink CBD beverage.

Canopy Growth Corporation (CNW Group/Canopy Growth Corporation)

Quatreau sparkling water contains 20 mg of

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This dad is doing his best to help his baby gain the freshman 15.

After doctors told Seattle dad Rudy Willingham that his 8-month-old daughter should take in more calories ahead of her next hospital weigh-in, he came up with a creative solution: Since beer bongs help undergrads gain weight, he figured, maybe they’d work for his baby, too. 

“Gained a ton of weight this way in college, so I figured it could do the same for her,” Willingham, 36, captioned a now viral TikTok video of him feeding little Lily her formula through a beer bong. 

Willingham didn’t let

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New Vietnamese and Mexican food vendors opened their counters at Auction House Market today, and several upcoming food events have been announced.

Em Trai Sandwich Co. and La Mezcla opened today at Auction House Market in the Warehouse District. Restaurateur Tung Nguyen ran his T2 Street Food stand at St. Roch Market before he moved across St. Claude Avenue to open Em Trai Sandwich Co. in fall 2019. His menu includes traditional and creative Vietnamese dishes, from pho to banh mi. The new location at Auction House has a menu with pho, bao, banh mi, spring rolls, rice noodle salads,

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“Everyone has the fear of sausage and hot dogs, that it’s garbage mushed together, but I am using fresh, prime cuts, the muscles that you could sell for a roast,” said Mr. Herz, who said he made everything by hand. “I weigh every piece of meat, I weigh the fat, I weigh the spices to the gram.”

Mr. Herz got his start by delivering his sausages to people’s homes for Shabbat or Jewish holidays. Soon, neighbors started asking him to cater their barbecues and weddings. Now he sells his products in a few grocery stores, including his own. “People buy

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