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Forget mediocre food

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The view of Boulder from the dining room of Flagstaff House, pictured here from 2014. (Cliff Grassmick, file photo)

Seven Colorado restaurants elevated themselves above the rest, according to Forbes.

In the recently released Forbes 2021 Travel Guide Star Awards, the magazine named The Broadmoor as the longest-running five-star hotel globally. Inside of the luxury Colorado Springs hotel is Colorado’s lone five-star dining experience, the Penrose Room, according to Forbes.

The only Denver restaurant to make the list was Edge Restaurant & Bar, a steakhouse located in the Four Seasons Hotel.

Two restaurants in Boulder,

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There are several better-for-you drink options at the grocery store that aren’t loaded with added sugars. And thanks to a new survey, we know exactly what America considers the most innovative sports drink on the beverage aisle—Powerade Ultra!

The 13th annual Product of the Year Awards recently crowned winners in more than 40 different categories. After 40,000 shoppers voted, Powerade Ultra was crowned the top spot in the Sports Nutrition category. The zero-sugar beverage contains BCAAs and creatine to support muscle and strength building. It’s also loaded with electrolytes to help users replenish key minerals lost in sweat. (Related:

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From the commercials you saw on TV as a kid to your own parents’ advice, everyone’s heard the long list of health benefits you’ll supposedly enjoy if you drink enough milk. However, many experts say that significant milk consumption can actually be detrimental to your health, from exacerbating cardiovascular issues to causing your skin to suffer. If you want to boost your wellbeing, read on to find out what health issues you may be setting yourself up for if you’re drinking too much milk. And if you’re ready to revamp your diet, start with The 7 Healthiest Foods to Eat

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The Athens brewery Jackie O’s is set to appear Tuesday before the Columbus Downtown Development Commission to present its ambitious patio plans at 171 N. Fourth St. The proposed outdoors space for Jackie O’s on Fourth would take over part of the existing surface lot at the corner of North Fourth and Spring streets.

The brewpub’s two-story patio, designed by local architecture firm Design Collective, would include features such as a shipping container bar, a mezzanine, fire pits and a large mural. In November, Jackie O’s opened a beer shop next door at 165 N. 4th St., replacing Elevator Brewing 

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During these pandemic times, when kitchen time has ratcheted up to three squares a day, day after day, there’s no such thing as too many tips and tricks to make life easier. We want all the clever hacks, from short cuts and time savers to kitchen tools put to unintended use. (Handheld mixer, may you shred our chicken for a lifetime!)

So we’ve compiled 20 of our favorite ways to make cooking simpler, faster or more successful. Some of these hacks hail from chef and cookbook author interviews over the years, while others are smart work-arounds we’ve come to rely

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Most experts agree that four cups of coffee (400 milligrams of caffeine) is a safe amount for otherwise healthy adults to consume a day. Without getting into the weeds about which demographics are affected the most and least by this guidance, it’s fair to say that quantity often says the most about any substance’s health impact. 

In new research published in the journal Clinical Nutrition, a team from the Australian Center for Precision Health determined that drinking more than six cups of coffee a day dramatically increases the number of lipids in the drinker’s blood. This can in turn

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