It’s no secret that when it comes to drinks, soda is not the healthiest choice. From an increased risk of cardiovascular disease, tooth decay, and obesity, there are plenty of ways soda negatively affects your health. But it can also impact the health of your liver.
To back up, you should first know the function of the liver in your body:
“The liver aids in metabolizing the carbohydrates, protein, and fat we consume, and then stores them as glycogen, vitamins, and minerals for later use,” says Keri Gans, MS, RDN, CDN, registered dietitian nutritionist in New York City. “It