The year of the pandemic has made a huge impact on mental health of many people. Mental wellness has become the utmost priority in these testing times. This new shift of perspective has thus brought the focus onto anxiety, depression and stress. It is best to consult a qualified doctor for the right treatment and avoid over-the-counter medications and treatments. However, there are some home remedies which are known to relieve the body of stress and anxiety. These are ingredients which can be easily found in the kitchen
Neetu Kapoor’s story may make you want to try this remedy too.